Winters can be distressing for people with arthritis as they experience exacerbation in their symptoms and find it difficult to move around and do their daily activities with ease. Arthritis…
Tag: Yoga
10 Hacks to Naturally Boost Your Eye Health
If you’ve been blessed with good eye sight, it’s easy to take your eyes for granted. However, vision problems can seriously affect your life over time. In fact, vision loss…
Boost Your Eye Health Daily With These 10 Tricks
If you’ve been blessed with good eye sight, it’s easy to take your eyes for granted. However, vision problems can seriously affect your life over time. In fact, vision loss…
Wellness and mobility tips in honor of National Adopt a Senior Pet Health Month
November marks National Adopt a Senior Pet Month, which raises awareness of shelter animals in need of forever homes and recognizes the importance of the health and wellness of older…
5 Tips To Protect Yourself From Poor Air Quality
Air Quality Index (AQI) is an indicator that tells how polluted the air currently is The air quality in Delhi-NCR has worsened. It has been marked under the “Very Poor…
Healthier 901’s Top Seven Health Tips for Getting Fit This Fall
Dive into Healthier 901’s fall-inspired wellness guide for the entire family MEMPHIS, Tenn., Oct. 19, 2023 /PRNewswire/ — As the leaves change colors and the temperature begins to drop, there’s…
5 Tips for Caring for Your Mid-Semester Mental Health and Wellbeing
Written by Mariah Johnson, Counseling & Psychological Services outreach coordinator for suicide prevention. Midterms can be a stressful time as you manage the many demands and responsibilities at this time…
3 Healthy Tips to Reduce Your Risk of Cardiovascular Disease
Cardiovascular disease, often referred to as CVD, stands as one of the leading causes of death worldwide. Source: Courtesy of CrossFit Inc. It’s a broad term encompassing a range of…
Tips for healthy sleep in health care workers help mitigate dangers of sleep deprivation
October 08, 2023 2 min read Source/Disclosures Source: Agrawal R. Finding healthy sleep for the health care provider. Presented at: CHEST Annual Meeting; Oct. 8-11, 2023; Honolulu. Disclosures:…