As the winter season kicks into full effect, Ohio State nutrition experts offer advice to college students on finding foods that bring comfort and warmth while still being nutritious. Credit:…
Tag: Medicine
6 tips Hudson Valley experts stand by
The start of a new year prompts many people to reflect on their health and well-being, as well as redefine their habits. If your resolution is to get healthier this…
Tips for a Happy & Healthy New Year
Make this New Year Happy & Healthy! 2024 is right around the corner! The New Year is a good opportunity for you and your family to change or improve…
The holiday mental health survival guide: how to manage stress this holiday season
PHILADELPHIA (CBS) — Nearly a third of all Americans anticipate being more stressed out this holiday season compared to last year, according to new research from the American Psychiatric Association.…
Tiny habits that will transform your nervous system: Nutritionist shares tips | Health
The way we deal with stress, anxiety and other negative emotions is strongly rooted to how relaxed and calm the nervous system is. “A flexible nervous system, characterized by high…
The Medical Minute: Health care gifts for the holidays
That holiday gift has been staring at you for weeks, and it has your name on it. Literally. Your name is written on the card. December 14, 2023Penn State Health…
Doctors’ Tips to Stay Healthy During the Holiday Season
The holiday season is a joyous time to reconnect with family and loved ones, but it also brings unique health and safety risks, according to doctors, who recommend a bit…
Ask the expert: 5 tips for emotionally healthy holiday gatherings | MSUToday
The holidays are considered a time for making memories with family. The last few weeks of the year are supposed to be filled with happiness: playing games and laughing with…
Psychiatrist, clinical neuroscientist Dr. Daniel Amen offers tips to improve brain health
CHICAGO (CBS) — As we head into the new year, do you want to create a positive direction for your life? Psychiatrist and clinical neuroscientist Dr. Daniel Amen says spending…
Health tips to make it through the holiday season
ByEyewitness News Monday, November 27, 2023 6:09PM NEW YORK (WABC) — It’s a magical time of the year, but the winter holiday season can also be very busy and stressful.…