Back-to-school mental health tips provided by MS mental health group

As Jackson Metro-area schools are set to resume in the coming weeks, mental health experts say mental health is vital to students’ wellbeing. According to Thrivework, a mental health organization…

Summer skin care tips for those with darker skin

Dermatologist Dr. Caroline Opene is often asked if certain types of sun blocks are better for people with darker skin. Not necessarily, says the director of the University of California,…

Healthy Headlines: Tips to get your child ready for a healthy, happy and successful school year ahead – NKyTribune

By Dr. Chris ZowtiakSt. Elizabeth Healthcare As the summer days gradually come to an end, we understand the mix of emotions that arise as you prepare your child for another…

Some tips for staying healthy this sweltering summer

After being a bit cranky about the cool and cloudy spring that lasted through most of June, I’m now on the other end of the grouchy scale of hot and…

Heading off on your summer vacation? Follow these tips to stay healthy.

How to stay healthy on vacation Summer is the perfect time to take a break and go on an adventure. Some tips on what to pack and how to stay…

How to end a relationship: Healthy ways to break up

Ending a relationship with your partner, especially if there’s still love, can be difficult and emotionally challenging. It even makes the decision to end the relationship more complex. But after…

Pride Month: How the LGBTQIA+ community in rural areas can overcome mental health issues

It goes without saying that mental health is an essential need for every individual, regardless of their sexual orientation or gender identity. However, for LGBTQIA+ individuals residing in rural or…

Money Minute: Tips to ease stress

Money Minute: Tips to ease stress Money Minute: Tips to ease stress 01:25 PITTSBURGH (KDKA) — Stressed out over money? You’re not alone. More than half of all Americans are…

Father’s Day 2023: Mental health tips for single dads | Health

Father’s Day is typically observed on the third Sunday in June and although the exact date may vary, this year it will be marked on June 18 but it holds…

Ways to stay cool this summer! Expert recommends 5 tips

Summer is the time to arm ourselves with the ultimate guide to staying cool and revitalized. Say goodbye to sweaty discomfort and hello to a season of healthy habits to…