100-Year-Olds Share Simple Tips For A Long Healthy Life

Turning 100 is just a number for some centenarians. They exercise, travel, drive, work, dance and enjoy life as they have for decades. As U.S. life expectancy declines, why do…

Health and Mind: Tips to help children maintain a healthy weight – Winchester Sun

Health and Mind: Tips to help children maintain a healthy weight Published 12:30 pm Wednesday, August 30, 2023 By Cara O’Neill Clark County Health Department In the United States, the…

Strengthening your immunity: Essential tips for a healthy monsoon season | Health

The rainy season provides relief from the sweltering heat but it also carries its own set of health risks as throughout this time, infections and illnesses are common, which renders…

Healthy Headlines: Tips to get your child ready for a healthy, happy and successful school year ahead – NKyTribune

By Dr. Chris ZowtiakSt. Elizabeth Healthcare As the summer days gradually come to an end, we understand the mix of emotions that arise as you prepare your child for another…

Some tips for staying healthy this sweltering summer

After being a bit cranky about the cool and cloudy spring that lasted through most of June, I’m now on the other end of the grouchy scale of hot and…

Heading off on your summer vacation? Follow these tips to stay healthy.

How to stay healthy on vacation Summer is the perfect time to take a break and go on an adventure. Some tips on what to pack and how to stay…

How to end a relationship: Healthy ways to break up

Ending a relationship with your partner, especially if there’s still love, can be difficult and emotionally challenging. It even makes the decision to end the relationship more complex. But after…

Healthy Meal Planning: Tips for Older Adults

Eating healthfully and having an active lifestyle can support healthy aging. Use the resources below to learn about different patterns of healthy eating and ways to create a nutritious meal…

10 healthy New Year’s resolution expert tips so you meet your goals

Generating your New Year’s resolutions? Whilst many people tend to kick off January with challenging-to-manage health and fitness ambitions, the important is to start compact, gurus say. The American Health care Association…

5 Heart Healthy Tips for the Holidays

&#13 &#13 &#13 Monday, December 19, 2022&#13 &#13 &#13 &#13 Research has uncovered an uptick in cardiac functions throughout the winter getaway period. In simple fact, a examine published in…