100-Year-Olds Share Simple Tips For A Long Healthy Life

Turning 100 is just a number for some centenarians. They exercise, travel, drive, work, dance and enjoy life as they have for decades. As U.S. life expectancy declines, why do…

What is the healthiest lunch? Here are a few easy, quick ideas.

The school year is in full swing, and while you may have had ambitions to pack healthier lunches for you or your kids this season, life is busy and expensive. …

‘You are still overweight’: how a doctor’s health advice triggered Sarah’s eating disorder | Health

Sarah Cox was admitted to hospital and placed on a feeding tube because she was malnourished, yet hospital staff discharged her with a weight loss plan. “I was told: ‘You’re…

Joint Health for Aging Adults: 8 Tips for Longevity

While we might collect a few extra candles on our birthday cakes each year, our overall joint health does not need to count along. Our bodies experience different changes as…

Tips on cancer survivorship and quality of life | Health

Cancer patients undergo different treatments and have to move through different corridors of a hospital life as well as their home and office space in parallel existence where balancing the…

Naturally Boost Your Eye Health With These 10 Tricks

We owe our eyes a lot, and it is often easy to take them for granted. However, vision problems can seriously affect your life over time — beyond having to…

Strengthening your immunity: Essential tips for a healthy monsoon season | Health

The rainy season provides relief from the sweltering heat but it also carries its own set of health risks as throughout this time, infections and illnesses are common, which renders…

8 habit tips to bridge to your overall health goals

“Focused on improving overall health” was the top response to the “What paramedics want in 2023” survey question, “What non-work-related activities have you done in the past 3 years to…

Canada wildfire haze can impact health; here are tips to help

Air quality has become a major concern this summer. The wildfires in Canada have scorched hundreds of thousands of acres and have made an impact here in Ohio. The new…

Back-to-school mental health tips provided by MS mental health group

As Jackson Metro-area schools are set to resume in the coming weeks, mental health experts say mental health is vital to students’ wellbeing. According to Thrivework, a mental health organization…