100-Year-Olds Share Simple Tips For A Long Healthy Life

Turning 100 is just a number for some centenarians. They exercise, travel, drive, work, dance and enjoy life as they have for decades. As U.S. life expectancy declines, why do…

What is the healthiest lunch? Here are a few easy, quick ideas.

The school year is in full swing, and while you may have had ambitions to pack healthier lunches for you or your kids this season, life is busy and expensive. …

10 Health Tips From a Mesothelioma Survivor

Michael Cole is a long-time pleural mesothelioma survivor and cancer advocate. Cole was diagnosed with mesothelioma in April 2015. Now he spends his time helping others with a similar diagnosis.…

Joint Health for Aging Adults: 8 Tips for Longevity

While we might collect a few extra candles on our birthday cakes each year, our overall joint health does not need to count along. Our bodies experience different changes as…

Tips on cancer survivorship and quality of life | Health

Cancer patients undergo different treatments and have to move through different corridors of a hospital life as well as their home and office space in parallel existence where balancing the…

Health and Mind: Tips to help children maintain a healthy weight – Winchester Sun

Health and Mind: Tips to help children maintain a healthy weight Published 12:30 pm Wednesday, August 30, 2023 By Cara O’Neill Clark County Health Department In the United States, the…

6 ways to reduce anxiety instantly

Our minds are naturally wired to protect us. Anxiety is one of the most common issues among people of today’s times. Anxiety happens when your mind travels to the future…

Naturally Boost Your Eye Health With These 10 Tricks

We owe our eyes a lot, and it is often easy to take them for granted. However, vision problems can seriously affect your life over time — beyond having to…

Strengthening your immunity: Essential tips for a healthy monsoon season | Health

The rainy season provides relief from the sweltering heat but it also carries its own set of health risks as throughout this time, infections and illnesses are common, which renders…

Biden’s Grand Canyon national monument, Japanese health tips : NPR

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