5 nutrition tips to manage arthritis pain in winter | Health

Winters can be distressing for people with arthritis as they experience exacerbation in their symptoms and find it difficult to move around and do their daily activities with ease. Arthritis…

Psychiatrist, clinical neuroscientist Dr. Daniel Amen offers tips to improve brain health

CHICAGO (CBS) — As we head into the new year, do you want to create a positive direction for your life?  Psychiatrist and clinical neuroscientist Dr. Daniel Amen says spending…

10 Hacks to Naturally Boost Your Eye Health

If you’ve been blessed with good eye sight, it’s easy to take your eyes for granted. However, vision problems can seriously affect your life over time. In fact, vision loss…

Boost Your Eye Health Daily With These 10 Tricks

If you’ve been blessed with good eye sight, it’s easy to take your eyes for granted. However, vision problems can seriously affect your life over time. In fact, vision loss…

5 Tips To Protect Yourself From Poor Air Quality

Air Quality Index (AQI) is an indicator that tells how polluted the air currently is The air quality in Delhi-NCR has worsened. It has been marked under the “Very Poor…

5 Tips for Caring for Your Mid-Semester Mental Health and Wellbeing

Written by Mariah Johnson, Counseling & Psychological Services outreach coordinator for suicide prevention. Midterms can be a stressful time as you manage the many demands and responsibilities at this time…

3 Healthy Tips to Reduce Your Risk of Cardiovascular Disease

Cardiovascular disease, often referred to as CVD, stands as one of the leading causes of death worldwide. Source: Courtesy of CrossFit Inc. It’s a broad term encompassing a range of…

How to stay fit for fall: tips from a health coach | Top Stories

Credit: Pexels MEDFORD, Ore. — During the summer months, there are lots of chances to take advantage of the warmer weather and get active. But when fall and winter roll…

Tips for healthy sleep in health care workers help mitigate dangers of sleep deprivation

October 08, 2023 2 min read Source/Disclosures Source: Agrawal R. Finding healthy sleep for the health care provider. Presented at: CHEST Annual Meeting; Oct. 8-11, 2023; Honolulu. Disclosures:…

What is the healthiest lunch? Here are a few easy, quick ideas.

The school year is in full swing, and while you may have had ambitions to pack healthier lunches for you or your kids this season, life is busy and expensive. …