100-Year-Olds Share Simple Tips For A Long Healthy Life

Turning 100 is just a number for some centenarians. They exercise, travel, drive, work, dance and enjoy life as they have for decades. As U.S. life expectancy declines, why do…

What is the healthiest lunch? Here are a few easy, quick ideas.

The school year is in full swing, and while you may have had ambitions to pack healthier lunches for you or your kids this season, life is busy and expensive. …

‘You are still overweight’: how a doctor’s health advice triggered Sarah’s eating disorder | Health

Sarah Cox was admitted to hospital and placed on a feeding tube because she was malnourished, yet hospital staff discharged her with a weight loss plan. “I was told: ‘You’re…

10 Health Tips From a Mesothelioma Survivor

Michael Cole is a long-time pleural mesothelioma survivor and cancer advocate. Cole was diagnosed with mesothelioma in April 2015. Now he spends his time helping others with a similar diagnosis.…

Joint Health for Aging Adults: 8 Tips for Longevity

While we might collect a few extra candles on our birthday cakes each year, our overall joint health does not need to count along. Our bodies experience different changes as…

6 ways to reduce anxiety instantly

Our minds are naturally wired to protect us. Anxiety is one of the most common issues among people of today’s times. Anxiety happens when your mind travels to the future…

Strengthening your immunity: Essential tips for a healthy monsoon season | Health

The rainy season provides relief from the sweltering heat but it also carries its own set of health risks as throughout this time, infections and illnesses are common, which renders…

8 habit tips to bridge to your overall health goals

“Focused on improving overall health” was the top response to the “What paramedics want in 2023” survey question, “What non-work-related activities have you done in the past 3 years to…

Biden’s Grand Canyon national monument, Japanese health tips : NPR

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Canada wildfire haze can impact health; here are tips to help

Air quality has become a major concern this summer. The wildfires in Canada have scorched hundreds of thousands of acres and have made an impact here in Ohio. The new…