Turning 100 is just a number for some centenarians. They exercise, travel, drive, work, dance and enjoy life as they have for decades. As U.S. life expectancy declines, why do…
Category: Health
What is the healthiest lunch? Here are a few easy, quick ideas.
The school year is in full swing, and while you may have had ambitions to pack healthier lunches for you or your kids this season, life is busy and expensive. …
‘You are still overweight’: how a doctor’s health advice triggered Sarah’s eating disorder | Health
Sarah Cox was admitted to hospital and placed on a feeding tube because she was malnourished, yet hospital staff discharged her with a weight loss plan. “I was told: ‘You’re…
Head into fall with September’s workout challenge and expert health tips
IE 11 is not supported. For an optimal experience visit our site on another browser. Now Playing Head into fall with September’s workout challenge and expert health tips | Start…
10 Health Tips From a Mesothelioma Survivor
Michael Cole is a long-time pleural mesothelioma survivor and cancer advocate. Cole was diagnosed with mesothelioma in April 2015. Now he spends his time helping others with a similar diagnosis.…
Joint Health for Aging Adults: 8 Tips for Longevity
While we might collect a few extra candles on our birthday cakes each year, our overall joint health does not need to count along. Our bodies experience different changes as…
Tips on cancer survivorship and quality of life | Health
Cancer patients undergo different treatments and have to move through different corridors of a hospital life as well as their home and office space in parallel existence where balancing the…
Health and Mind: Tips to help children maintain a healthy weight – Winchester Sun
Health and Mind: Tips to help children maintain a healthy weight Published 12:30 pm Wednesday, August 30, 2023 By Cara O’Neill Clark County Health Department In the United States, the…
6 ways to reduce anxiety instantly
Our minds are naturally wired to protect us. Anxiety is one of the most common issues among people of today’s times. Anxiety happens when your mind travels to the future…
Naturally Boost Your Eye Health With These 10 Tricks
We owe our eyes a lot, and it is often easy to take them for granted. However, vision problems can seriously affect your life over time — beyond having to…